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Our Blog
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COVID-19 Update20 July 2022
Globe Medical is currently experiencing an unprecedented demand for our service due to COVID-19. We require all patients and staff to wear a face mask.
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Covid Recovery & Long Term Effects11 April 2022
'Long COVID' is the name given to the symptoms people may experience for weeks/months after first being infected. GPs are well placed to help you manage these symptoms.
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Pfizer Vaccine Appointments29 September 2021
Appointments are available now and can be made by calling our friendly reception team on 8232 7372. Phone bookings only.
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Living with Dementia 202122 September 2021
The AIHW Dementia in Australia report is the first of its kind in almost 10 years. It shows how the impact of dementia is growing in Australia.
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3 Steps to a Healthier Pregnancy11 August 2021
With so much information accessible to expectant parents, determining what's essential is difficult. We cover 3 simple steps.
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Looking after Mental Health during COVID14 June 2021
Fear, worry and anxiety are understandable and perfectly normal responses to the ever-changing landscape and barrage of media coverage.
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Ovarian Cancer Awareness19 March 2021
There is no early detection test for ovarian cancer, so all women need to be aware of risk factors and signs & symptoms.
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Treating Gastro in Children12 February 2021
Symptoms of viral gastro can take 2 to 3 days to develop and include nausea, vomiting, diarrhoea, headaches, fever, abdominal cramps, and muscle ache.
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Don't Miss Vital Visits to your GP22 June 2020
Routine check-ups and screenings have been one of the big losers of COVID-19 with many Australians avoiding a trip to the GP during the pandemic.
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Face Masks & COVID-19 Adviceby Mika Hiroi | BMedSc, GradDipBiotech | Programme Care Ltd & Dr Bob Kass | Public Health Physician - 25 March 2020
Why are some authorities in Asia strongly recommending the use of masks while in America and most other Western countries we are being told they are of limited benefit?
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Safe drinking Water when Travellingby Dr Jillian Benson - 24 September 2019
With the increasing use of single use plastic we are seeing our oceans and rubbish heaps filling up with these bottles, especially in the Pacific Islands.
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Thinking about Measles? Are you about to head overseas with a baby?by Dr Chris Rook - 13 September 2019
There has been significant discussion in the media about the global epidemic that we are currently experiencing.
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Type 2 Diabetes & Risk Calculator17 July 2019
Type 2 diabetes is the fastest growing chronic condition in Australia. Get informed and take an online risk assessment today
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Early Measles Immunisation for Infantsby Dr Bob Kass - 01 April 2019
An eleven month old child contracted serious Measles after visiting his family in the Philippines. This case should raise major alarm bells.
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Measles Health Alert for Australian Travellersby Dr Bob Kass - 15 February 2019
Australian travellers are again reminded of the need to check their “measles” status before heading overseas.
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Japanese Encephalitis reported in Baliby Dr Bob Kass - 11 November 2018
The Indonesian Ministry of Health has alerted the public (including tourists) of a recent outbreak of Japanese Encephalitis
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What is My Health Record09 August 2018
My Health Record is an online summary of your key health information that aims to improve communication between providers
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Checking Your Measles Status Before Travellingby Dr Bob Kass - 10 July 2018
Australian travellers are being reminded of the need to check on their “measles” status before heading overseas.
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Bowel Cancer Awareness Month20 June 2018
9 out of 10 cases of bowel cancer can be successfully treated if found and detected early. 70% of all bowel cancer cases are survivable over a 5-year period.
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Environmental impact of plastic water bottles when travellingby Dr Bob Kass - 29 May 2018
So where does “responsible tourism” come into a discussion on tummy problems during travel?
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Mother's Day Self Careby Gina Huisy - Psychologist - 13 May 2018
Mother's Day - we tend to think breakfast in bed, flowers and chocolates. However, what about the women who do not have the opportunity to celebrate this day?
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Influenza Vaccination 2018by Dr Bob Kass - 10 April 2018
Vaccination for seasonal influenza 2018. Which vaccine is best for you and when is the best time to have your vaccination?
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Happy Valentines Day! Languages of Loveby Gina Huisy - Psychologist - 12 February 2018
So you’ve been dating your Valentine for a while… He’s yours, she’s yours.
But you feel like your Valentine does not love you as much as you love them.
You feel like they don’t even try to make you feel special. Does this sound familiar?
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Measles outbreak in the Papua region of Indonesiaby Dr Bob Kass - 29 January 2018
More than a 100 measles-related deaths have been reported in the Papua region of Indonesia over the last few weeks due to low vaccination coverage.
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Happy New Year, Same Unhappy Job?by Gina Huisy - 22 January 2018
When job dissatisfaction starts to overwhelm our ability to rest, recharge and deal with the stress of the day it can lead to burn out, depression or anxiety.
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2017 in Review & Happy New Year22 December 2017
Thanks to our patients, staff & community partners for their support in 2017. We wish everyone a safe, happy & healthy 2018. Here's a look back at the events this year.
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Long Acting Reversible Contraceptionby Dr Jessica Smith - 12 December 2017
Gone are the days when the pill was the only method of contraception available. We now have methods that are more reliable, and are referred to as ‘set and forget’.
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An Introduction to Baby Formulaby Dr Rebecca Nelson - 08 November 2017
The 'Breast is Best' message is great. Nevertheless some parents do need to formula feed or combine formula and breast.
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Your Gut As You Ageby Joyce Haddad - 13 July 2017
Why we no longer seem to digest foods like we once could. Learn why and how our gut changes as we get older and tips to improve digestive health.
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Sitting is the New Smokingby Melissa Haberfield - 31 May 2017
You might not think there’s much you can do about being more active and sitting less at work, but you’d be surprised.
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What you need to know about the 2017 Influenza Vaccineby Dr Bob Kass - 06 March 2017
The media is already starting to bombard you with news on the 2017 influenza vaccine. Here is what you need to know.
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Ross River Virus Diseaseby Dr Bob Kass - 19 February 2017
South Eastern Australia is currently experiencing a large increase in the number of cases of Ross River virus disease.
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The Bacteria that are Responsible for your Ultimate Healthby Joyce Haddad - 29 January 2017
Breakthrough research has been conducted on the influence of 'good' bacteria on our health.
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The Who, What, Where and Why of Pap Smears!by Dr Jessica Smith - 02 January 2017
The question we know you don’t like to hear – “when was your last pap smear?” and why we always ask …
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Enjoying Xmas Without the Extra Baggageby Joyce Haddad - 30 November 2016
To help you avoid gaining (too much) weight over the silly season, here are some important things you should be doing from this day forward.
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Are Sweeteners as Bad as Refined Sugar?by Joyce Haddad - 16 November 2016
If you’ve been relying on sweetening your food & drinks with artificial sweeteners based on aspartame, saccharin or sucralose, you may want to rethink your options.
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Persistent Diarrhoea in a Returned Travellerby Dr Bob Kass - 10 October 2016
Over 40% of travellers will experience a bout of traveller’s diarrhoea during travel to a less developed region For some individuals gastrointestinal symptoms may persist.
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Taking Caution with Portionsby Joyce Haddad - 05 October 2016
Over the last 2 decades, serving sizes have increased and so have our waistlines. From supersized meals to even larger plates, it's no wonder portion control has lost control.
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10 Tips for Staying Healthy on a Cruiseby Dr Bob Kass - 23 September 2016
"It was jus ta cruise! I didn’t think it necessary to speak with a doctor before leaving. I wished I had – I think I flushed my money down the toilet!"
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Fixing your Relationship with Foodby Joyce Haddad - 16 September 2016
Many people who are unhappy with their body, weight, or size spend too much time beating themselves up over what they ate, what they feel like eating or even what others eat.
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Pre-Departure Travel Health Tipsby Dr Bob Kass - 30 August 2016
Many health issues can be prevented with better pre-travel preparation. Here are 5 tips on how to stay healthy when travelling overseas
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Eating Healthy on a Budgetby Joyce Haddad - 03 August 2016
Eating well while trying to save money can be challenging. Fortunately, with a little planning and helpful tips, preparing delicious & healthy meals is not impossible!
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Meals under 20 Minutesby Joyce Haddad - 28 June 2016
Worried you’re not meeting your 5 serves of veggies each day? 2 delicious lunch and dinner recipes that can be prepared in less than 20 minutes. Dietitian approved
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Are Juices Worth the Hype?by Joyce Haddad - 02 June 2016
Should I be juicing my fruit and vegetables? Will it help me lose weight? Will
it make me healthier? Are juices and juice diets really worth the hype?
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IHR & Yellow Fever Vaccinationsby Dr Bob Kass - 24 May 2016
A number of African countries are reporting outbreaks of Yellow Fever. These include the Government of Angola who has notified WHO of more than 2000 cases, including 277 deaths.
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The Truth About Carbsby Joyce Haddad - 11 May 2016
In the 1990’s, or even before, carbohydrates or ‘carbs’ started getting a really bad rep. People started cutting them out of their diets in aim to lose extreme weight in a short time.
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Brazil Olympics 2016by Dr Bob Kass - 13 April 2016
I'm off to the Olympics in Brazil. Do I need to see a doctor before leaving Australia? While it is highly unlikely you will contract an "exotic" disease, it would be very disappointing to cop something you could have avoided through sensible advice.
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Eating Well While Travelling - Is it really possible?by Joyce Haddad - 24 March 2016
Staying healthy while travelling can be a challenge. Distractions of new environments, changes to usual routines, and exposure to different foods can significantly affect usual healthy eating habits.
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The 2016 Influenza (flu) vaccine is now availableby Dr Bob Kass, Public Health Physician - 21 March 2016
About 1,500 Australians die from the complications of influenza every year, with approximately 13,500 hospitalisations and 300,000 GP consultations each year. Protect yourself against the flu this year by getting a flu vaccination.
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Zika FAQby Dr Bob Kass - 04 February 2016
Ten facts to help you understand Zika a bit better.
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Zika Virus Infectionby Dr Bob Kass - 25 January 2016
I am travelling to Brazil and Central America. Is the Zika virus outbreak relevant to me? Should I take any special precautions?
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Bali Travel Health Adviceby Dr Bob Kass - 22 January 2016
So you are off to Bali? Are there any health concerns and do I need to see a doctor prior to travelling?
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End of Year Update 201518 December 2015
It has been another big year at Globe Medical in 2015. We look back on what’s happened in our end of year update.
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Globe Medical receives top honour from Australian General Practice Accreditation Limited (AGPAL)15 October 2015
Globe Medical received the top accreditation honour from AGPAL today, demonstrating the quality and safety of its medical clinic at 21 Hindmarsh Square in Adelaide’s CBD.
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Globe Medical donates 60kg of medical supplies to Tonga15 October 2015
Last week Globe Medical was proud to personally deliver and donate 60kg of medical supplies to the Universal Clinic, Neiafu, Vava'u, Tonga; a small outpatient clinic offering low-cost healthcare to the local community.
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How to Avoid Insect Bites on Holiday09 September 2015
Avoiding insect bites in one of the most important measures travellers can take while away.
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10-Step Pre-Travel Checklist07 August 2015
Staying healthy while away from home is vital to making your trip happy and enjoyable. At Globe Medical, we strong advise our patients to observe the following pre-travel checklist to minimise their risks while away.
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A Travel Doctor's Guide to Preventing Jet Lagby Dr Bob Kass and Dr Maggie Phillips - 23 June 2015
Want to get your holiday or work trip off to a flying start? Globe Medical’s travel medicine experts provide you with tips and advice that will help minimise the effects of jet lag.
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The 2015 Influenza Vaccine: clearing up the confusionby Dr Bob Kass - 07 April 2015
Some aspects of the 2015 flu vaccine have caused some concern and confusion within the community. This article will help you to understand more about the flu vaccine and how it is made available to the government and community.
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Ebola in West Africa: March 2015 Updateby Dr Bob Kass - 13 March 2015
It is now over 14 months since the Ebola outbreak first started in West Africa and much has changed since we wrote our first article in August 2014. Case numbers have risen from a few hundred to many thousands. Almost 10,000 people have now died according to official statistics but many more in reality.
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Q&A about Hepatitis A outbreak and Frozen Berries, with Dr Bob Kass23 February 2015
Medical Director at Globe Medical and Travel Medicine expert Dr Bob Kass answers patient questions and concerns relating to the incident.
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Long Term Health Benefits of Walking Kokoda18 December 2014
In this interview Globe Medical Director, Dr Bob Kass discusses some of the hidden benefits of booking an appointment with a Travel Medicine specialist.
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Is it OK to see my local doctor, or should I see a Travel Medicine Specialist?16 December 2014
Director of Globe Medical and travel medicine specialist, Dr Bob Kass gets asked if someone should see their local doctor if they are just travelling to the USA or the UK.
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The Evolution of the Travel Medicine Industry11 December 2014
Globe Medical Director, Dr Bob Kass discusses the evolution of the travel medicine industry, from its beginnings in the 1980s to the present day.
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Meningitis B Vaccine (Bexsero)23 October 2014
A new vaccine offering protection against Meningitis B (Bexsero) is now available for private purchase.
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Ebola Update - Oct 16th 2014by Dr Bob Kass - 16 October 2014
Much has changed since our first article on the Ebola outbreak in West Africa. The case numbers have soared from a few hundred to many thousands. More than 4000 people have now died and cases have been diagnosed in Europe and the USA.
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Stress at Exam Time, (the S word)15 October 2014
Most people get stressed around exam time. Here are some useful tips from our doctors, to help you overcome the anxiety and stress.
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healthdirect Helpline Australia: 24/7 health advice15 September 2014
Free access to health advice and information over the phone, 24 hours a day, 7 days a week.
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OSHC: Doctor (GP) Referrals to a Specialist in Australia10 September 2014
One of the more confusing aspects of the Australian healthcare system, for international students, is the referral process to specialists, pathology and radiology providers.
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Doctor, can I prevent Shingles?20 August 2014
Shingles is common health complaint in older Australians, and can be a painful and debilitating condition. A vaccine is now available to prevent Shingles, and is recommended for use in those over the age of 60 years.
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Using your OSHC to access the Australian healthcare system15 August 2014
Confused about how to use your OSHC in Australia? This article provides a simple overview on how to use your OSHC to access healthcare in Australia.
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Ebola - Australian Travellers to West Africa01 August 2014
I'm about to go to West Africa. Should I be worried about Ebola?
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GPs Hospitals, Medicines & OSHC11 July 2014
A guide for International Students in Adelaide
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World Cup Brazil10 May 2014
Brazil is the “must visit” tourism destination of 2014. During June more than 600,000 overseas visitors will experience the thrill of attending a Football World Cup.
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Toys and Books in Childrens Handsby Alessandra Perna - 09 May 2011
I recall walking into a kindergarten classroom in Solomon Islands where more than 50 children were playing with some paint-worn wooden blocks; in a corner of the room, labeled 'dramatic play', there was but a pile of empty blocks; and on the floor a few tattered books.
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Gerard's Kinabalu Climbby Gerard - 18 March 2011
I remember the air at 4095 meters on the summit of South East Asia's highest mountain, Kinabalu. It was the freshest I've ever breathed.
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Chris' African Safariby Chris Pullen - 19 November 2010
Elephants, so unbelievable huge, almost silent except for the sound of their feeding. Giraffes, with their languid walk, silent too as they move through the bush. The sweet call of the tiny Scops Owl in the gloom of the African night as it states it claim to a territory.
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Bob's Kilimanjaro Trip03 August 2010
Bob rained hard for six months on the Mount Lofty trails and is to be congratulated on reaching the summit of Mt Kilimanjaro in Tanzania (altitude 5890 metres). He was very well research and well prepared. His biggest problem on the trip was feeling the cold at altitude.
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Maggie's Hanoi Tripby Dr. Maggie Phillips - 21 February 2010
I visited Vietnam (Hanoi) for the first time and would like to share what I learnt about the extreme sport of crossing the road in a sea of motor bikes. Do not attempt to run the gauntlet. Walk slowly and deliberately on the diagonal towards the oncoming traffic.
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